Even as a high-achieving entrepreneur, you may experience unexpected emotions like jealousy or comparison. In this episode, we explore how these triggers reveal unintegrated aspects of self, why they emerge as you scale, and how to shift them into opportunities for growth and alignment.

Timestamps:

• [0:00] – Introduction to unexpected triggers like jealousy and their impact on successful entrepreneurs.
• [5:15] – The “thermostat effect” and why your subconscious resists growth beyond familiar levels.
• [12:30] – How external triggers mirror internal unhealed patterns and paradigms.
• [18:45] – Using curiosity instead of resistance to explore and neutralize triggers.
• [24:50] – Shifting from stress and fight-or-flight responses to flow, creativity, and alignment.
• [31:20] – The impact of unresolved patterns on energy, productivity, and decision-making.
• [40:00] – How to reframe jealousy and fear into powerful metaphors (e.g., bondage analogy) to diffuse and integrate emotions.
• [46:15] – Why resistance amplifies patterns and how acceptance leads to transformation.
• [52:10] – Key questions to ask yourself when triggers arise, to uncover their origins and purpose.
• [58:40] – Craving long term mentorship 1-1 or in a mastermind. what's available
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Key Takeaways:

• Triggers like jealousy and comparison are mirrors showing unresolved beliefs or patterns.
• Fight-or-flight responses drain your creativity and intuition, making scaling harder.
• Shifting your perspective and integrating shadow aspects frees you to operate at your full potential.
• You are not alone—successful CEOs and entrepreneurs face similar internal battles, and there’s a way to shift through them.

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The information in this audio episodes is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist.

This podcast is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events.

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