Kelly found her calling through her own struggles with an eating disorder. After years of working through bulimia, then chronic pain, Kelly discovered the connection between the two. Today she helps others going through recovery to heal from chronic pain.

This episode dives into: 

-healing from chronic pain, 

-shifting from survival mode to thriving, 

-eating disorders and the effect on the nervous system, 

-taking one day at a time in healing

“Dr. Kelly Kessler is a licensed physical therapist, wellness coach, host of the podcast Rewiring Health, and the owner of Optimal You Health and Wellness, LLC. Kelly teaches women who have a history of an eating disorder how to regulate their nervous system to achieve relief from chronic pain through her signature method, Eating Disorder Pain Solutions. Inspired by her own journey of recovering from an eating disorder and chronic back pain, Kelly has helped many women harness their profound ability to shift from survival mode to thriving. Kelly uses an integrative approach to healing including a personalized audit, education, community support, and actionable steps to create long-lasting results.”

If you enjoyed this episode, you may also like: 

Ep. 69, functional medicine with Maya Lombarts & Ep. 14 acupuncture with Dr. Cindy Wong

Huge way you can help this podcast?! Share on your social or review on Apple or Spotify! Thank you in advance!

~~Join me each Friday, as I ask an individual five questions about the good they are doing in the world via following their passions. Be inspired by their example and advice on how each of us has the ability to make a difference.~~

Because we need all the #goodnews we can get.