View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Melissa Cave, you'll learn:

• How a minimalist lifestyle can help you as a mother
• How to challenge the way you think of yourself as a mother
• How society and social media have really impacted a mothers' view of herself
• How to make things a little more fun in your day-to-day

Get connected with Amy and Melissa on Instagram @amyinneshealth and @rethinkmotherhood - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

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