MZUNGU: A wild adventure to become a meal for ferocious animals is an autobiographical novel chronicling David Fryberger's harrowing and darkly humorous journey across East Africa in the mid-90s. Reeling from the heartbreak of a failed marriage and consumed by a death wish, a 20-year-old Fryberger sets out alone on a bicycle, retracing the paths of his childhood heroes-explorers like David Livingstone. His goal: to lose his life to the wilds of Africa. Along the way, he confronts hippos, lions, street gangs, and ultimately himself. Told with raw vulnerability and sharp wit, MZUNGU is a gripping coming-of-age tale that finds hope and meaning in the shadow of despair.

👕 GET THE LATEST OPERATION FITNESS MERCH: bit.ly/4iUP4jE (Coming Soon!)

🎙️ FOLLOW THE PODCAST:    / @operationfitness 

🎙️ Spotify: bit.ly/42iAI6B

🎙️ Apple Podcasts: apple.co/42bOVB5

👔 BEVERLY HILLS CONCIERGE SERVICES: bit.ly/4iIuzGF

📺 JOIN THE CHANNEL: @operationfitness

🌐 WEBSITE: www.operationfitness.com

📸 INSTAGRAM: @miketorchia

🔗 LINKTREE: linktr.ee/miketorchia

💪 SUBSCRIBE TO: @operationfitness

📢 ABOUT US:
"Live Well and Thrive" isn't just about fitness-it's about living your best life. On my show, I bring on guests from all walks of life-doctors, authors, artists, actors-who share their journeys of success and failure. We dive into how physical fitness and health play a crucial role in achieving greatness while also learning from the setbacks.

Join me, Mike Torchia, America's Renowned Lifestyle Coach, as we inspire, motivate, and educate you on living a better quality of life!