Explore how emotional triggers are tied to unresolved past experiences, and why they can make present-day situations feel overwhelming. Learn to identify them and respond with more clarity and calm.

Explore how emotional triggers are tied to unresolved past experiences, and why they can make present-day situations feel overwhelming. Learn to identify them and respond with more clarity and calm.

EP 87 – What Does “Being Triggered” Actually Mean — Psychologically?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 87 – What Does “Being Triggered” Actually Mean — Psychologically?

EP 87 – What Does “Being Triggered” Actually Mean — Psychologically?