View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Ashleigh VanHouten, you'll learn:

• The history of organ eating and where it is now
• Benefits of eating 'nose to tail'
• Where to start with this approach as a beginner
• Where to find the organ meats and how to source them correctly

Get connected with Amy and Ashleigh on Instagram @amyinneshealth and @themusclemaven - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 

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