Are you missing out on your life because you're trying so hard to be perfect with running and food?

Katherine used to run 7 miles daily no matter what and also count the carrots she was allowed to eat.

Turns out this lifestyle was not adding to her health or her life!!

Are you missing out on your life because you're trying so hard to be perfect with running and food? Katherine used to run 7 miles daily no matter what and also count the carrots she was allowed to eat. Turns out this lifestyle was not adding to her health or her life!!

Ep 88: How to indulge with food without feeling guilt with Katherine Edgecumbe

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 88: How to indulge with food without feeling guilt with Katherine Edgecumbe

Ep 88: How to indulge with food without feeling guilt with Katherine Edgecumbe