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Most people don't realize just how much stress affects every aspect of their lives. It can decrease our focus, make us quick to anger, increase infertility, worsen conditions like diabetes and hypertension, and it can even cause us to get acutely ill more often.
Join Dr. Tursha' Hamilton as she discusses ways to decrease stress and increase the passion in ALL aspects of life with Dr. Michelle Clay. In this show, they share some of their personal experiences in the negative impact that stress can have on a body, and some simple measures you can take to decrease it to live a life of greater passion.
Have you used any of these tips? What do you do to decrease the stress in your life? We'd love to hear from you!
By Dr. Turshá Hamilton: Naturopathic Phisician, Author, Speaker, PodcasterMost people don't realize just how much stress affects every aspect of their lives. It can decrease our focus, make us quick to anger, increase infertility, worsen conditions like diabetes and hypertension, and it can even cause us to get acutely ill more often.
Join Dr. Tursha' Hamilton as she discusses ways to decrease stress and increase the passion in ALL aspects of life with Dr. Michelle Clay. In this show, they share some of their personal experiences in the negative impact that stress can have on a body, and some simple measures you can take to decrease it to live a life of greater passion.
Have you used any of these tips? What do you do to decrease the stress in your life? We'd love to hear from you!