Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health Support

Ep. 89: Are you too distracted from completing your to do list? Here are 3 tips to help you!


Listen Later

Hey Momma! Are you too distracted from completing your to do list? Do you know what needs to get done but get too overwhelmed and just quit? I have been there many times. And today I want to share 3 Simple tips to help you tackle your list without getting overwhelmed! I hope this episode spoke to you in some way.  If you could be so kind and leave me a written review I greatly appreciate it! Wanna win an Amazon gift card? All you have to do is write your review,  screenshot it (before submitting) and share it and tag me @thejoyfulmomma GRAB MY NEW GLUTEN FREE COOKBOOK NOW AT AMAZON  https://a.co/d/1pQQQ8N Click here to grab a free strategy session with me so can finally get some accountability in reaching your goals! https://calendly.com/joyfulmomma/discovery You are a GOOD Mom You can do HARD things You are so WORTHY of Love Love you so much Xo Melanie Grab a ketone trial here https://forms.gle/KoFhfPSqNQZUvmDW7 IG: bit.ly/3uyrhQ3 FB: https://bit.ly/JoyfulMommaFB TT: @thejoyfulmomma All the things : https://linktr.ee/Joyfulmomma
---
Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
...more
View all episodesView all episodes
Download on the App Store

Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health SupportBy Melanie Chavez- B.S. Ed., Certified Trauma Coach