As introverts, we are often in that troublesome position of doubting ourselves and what we stand for, as well as whether people actually value us and our contributions. This is why knowing your values, and value is something not only advantageous but necessary.

In this episode, Joanna shares the experiences that defined her values and asks you to reflect on what is most important in your life. Listen in as she guides us through what values fit who we are now, and who we want to be.

Tune in and learn more about your values, how you feel valued, and how you value yourself.

KEY POINTS:

• What are values?
• Your "V3" - understanding values from three different perspectives
• How do values develop?
• Steps to define our own values as adults
• Joanna's personal reflections and principles

PRODUCTS / RESOURCES:

What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk

Visit Joanna's website here: flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr

Flourishing Introverts is edited by Instapodcasts (visit at instapodcasts.com)