Ryan Munsey is back! In this episode, Ryan shares insights from his new book, F*CK Your Feelings, and his latest podcast endeavor, The Better Human Project.
Ryan brings us a neuroscience-based exploration of why some people succeed and others do not. He combines the latest research and science with the real-world practices of high performers to bring us tools and tips to master our minds, utilize our prefrontal cortex to better manage our limbic system, and become the best version of ourselves.

Click here to find Ryan’s latest book, F*CK Your Feelings or share this podcast on your social media and email us a screenshot of your share at [email protected] to receive a free copy of the book.

More from Ryan: http://ryanmunsey.com/home/betterhumanprojectpodcast/