You’re self-aware, you’re taking aligned action, you’re doing the work—so why does it still feel like your results aren’t shifting? In this episode, we explore the deeper layers of subconscious programming, generational patterns, and energetic frequency that may be keeping you "stuck". Understand why the conscious “doing” alone isn’t enough and how to address what’s really holding you back.

Timestamps:

• [0:00] – Introduction: Why “doing the work” might not be enough.
• [5:10] – Frustration explained: How action from lack or resistance keeps you stuck.
• [10:25] – Your reality as a mirror: Taking 100% responsibility for your current paradigm.
• [18:15] – How past lives, generational patterns, and childhood memories shape your frequency.
• [25:40] – Why unhealed memories (even generations old) can trigger fight-or-flight responses.
• [31:20] – The energetic root: How shifting your state neutralizes subconscious patterns.
• [38:45] – The air conditioning metaphor: Recognizing “background noise” draining your energy.
• [45:00] – How to shift from resistance and scarcity into neutrality and expansiveness.
• [52:00] – Aligning with your desires: Matching the frequency, not “acting as if.”
• [58:30] – Invitation to dive deeper: Visionary Alignment Program, Results Paradigm, and mentorship options.
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Key Takeaways:

• Your current reality mirrors your internal frequency, not just your actions.
• Past experiences, generational patterns, and subconscious beliefs can “run in the background,” draining energy.
• Healing doesn’t require reliving trauma—it’s about shifting the energetic trigger and neutralizing the response.
• Shifting your state to match your desires creates results without working harder or doing more.
• You have the power to update your internal world, shift your frequency, and transform your external reality.

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The information in this audio episodes is not meant to diagnose mental health issues or replace the professional care of a licensed clinical therapist.

This podcast is not intended as trauma or clinical therapy. Individuals should seek advice from a licensed clinical mental health professional for any mental health concerns or questions, particularly regarding traumatic events.

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