In this episode I speak with Fred Rutman.  Fred has had multiple near death experiences because of a medical condition that he has.  He was clinically dead multiple times.  He tells us about his condition and also what a near death experience was like for him.  He describes an out of body experience he had when pronounced dead.

Fred tells us about starting intermittent fasting and how it changed his health and life. He explains the healing processes that are triggered by fasting.  He tells us about reversing his diabetes just through fasting.  He talks about the community around intermittent fasting and the many other benefits to doing it. 

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