Chris Marhefka is the owner of B3 Gym in Gainesville Florida, the co-founder of Eat the 80, and co-host of the Z Living show, Altar’d.

This guy has hustle. Serious hustle. Balancing two companies while shooting a TV show is a busy life. Today’s episode is all about using the momentum of your previous experience to capitalize on the opportunities right in front of you.

But it takes preparation.

My big takeaways from this episode:

-If you’re not prepared at the time that opportunity presents itself, it will pass you by.

-You must stay in the present moment. Not where you want to be someday or dwelling on past mistakes, but right now.

-You must be genuine. You can’t fake authenticity.

-Care for and develop yourself.

Catch Chris’s premiere of Altar’d here: http://www.zliving.com/altard