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Ep 89: The Recovery Accelerators: Peptides That Actually Work
If you’re over 35, your problem isn’t effort, it’s recovery.
You can train hard, follow a solid program, and eat “pretty clean,” but if your joints ache for days, injuries linger, and progress keeps stalling, your body isn’t bouncing back the way it used to. In this episode, Dane breaks down the recovery accelerators that are changing the game for serious lifters: peptides that actually work.
You’ll learn what peptides are, why they’re not steroids or hormone replacement, and how they function as signaling compounds that tell your body to heal, repair, and regenerate more efficiently. Dane dives deep into CJC-1295, TB-500, and BPC-157, explaining exactly how each one supports growth hormone production, tissue repair, joint health, gut healing, sleep quality, and long-term training longevity.
This episode also covers who peptides are for, who should stay away until their basics are dialed in, real-world recovery examples, proper dosing frameworks, and how to use peptides safely without falling into hype or shortcuts.
If you want to keep training hard, stay durable, and extend your physical prime instead of breaking down year after year, this episode will give you a clear, no-BS framework for smarter recovery.
👉 TAKE MY FREE METABOLIC QUIZ HERE!
Apply to work with Dane:
Save your spot for a Dad Bod Sculptors Strategy Call and see if you qualify.
👉 https://dadbodsculptors.typeform.com/to/LniWZZaP
💪 Stay Connected with Dad Bod Sculptors
➤ Follow on Instagram: @dadbod_sculptors
➤ Connect with me on Linkedin
➤ Subscribe to my YouTube Channel
🔥 Official Partners & Sponsors
Optimize your health with the exact tools we use in the Dad Bod Sculptors system:
- HD Muscle Supplements — Get Elite Protein, Supplements and Vitamins (Use code: DADBOD)
- Elev8 Cream of Rice — My go-to for clean, high-performance carbs. (Use code: DADBOD)
- Nu Sauce — Flavor without compromise. Low-calorie, high-impact sauces to stay shredded without boredom. (Use code: DADBOD)
- Whoop - Get your FREE Whoop Wearable Device with this 👉 Link
⭐️ Enjoying the show?
Tap “Follow” on Spotify or Apple Podcasts and leave a 5-star review—it helps more dads and men over 35 find us and reclaim their health.
View all episodes
By Dane PalarinoIf you’re over 35, your problem isn’t effort, it’s recovery.
You can train hard, follow a solid program, and eat “pretty clean,” but if your joints ache for days, injuries linger, and progress keeps stalling, your body isn’t bouncing back the way it used to. In this episode, Dane breaks down the recovery accelerators that are changing the game for serious lifters: peptides that actually work.
You’ll learn what peptides are, why they’re not steroids or hormone replacement, and how they function as signaling compounds that tell your body to heal, repair, and regenerate more efficiently. Dane dives deep into CJC-1295, TB-500, and BPC-157, explaining exactly how each one supports growth hormone production, tissue repair, joint health, gut healing, sleep quality, and long-term training longevity.
This episode also covers who peptides are for, who should stay away until their basics are dialed in, real-world recovery examples, proper dosing frameworks, and how to use peptides safely without falling into hype or shortcuts.
If you want to keep training hard, stay durable, and extend your physical prime instead of breaking down year after year, this episode will give you a clear, no-BS framework for smarter recovery.
👉 TAKE MY FREE METABOLIC QUIZ HERE!
Apply to work with Dane:
Save your spot for a Dad Bod Sculptors Strategy Call and see if you qualify.
👉 https://dadbodsculptors.typeform.com/to/LniWZZaP
💪 Stay Connected with Dad Bod Sculptors
➤ Follow on Instagram: @dadbod_sculptors
➤ Connect with me on Linkedin
➤ Subscribe to my YouTube Channel
🔥 Official Partners & Sponsors
Optimize your health with the exact tools we use in the Dad Bod Sculptors system:
- HD Muscle Supplements — Get Elite Protein, Supplements and Vitamins (Use code: DADBOD)
- Elev8 Cream of Rice — My go-to for clean, high-performance carbs. (Use code: DADBOD)
- Nu Sauce — Flavor without compromise. Low-calorie, high-impact sauces to stay shredded without boredom. (Use code: DADBOD)
- Whoop - Get your FREE Whoop Wearable Device with this 👉 Link
⭐️ Enjoying the show?
Tap “Follow” on Spotify or Apple Podcasts and leave a 5-star review—it helps more dads and men over 35 find us and reclaim their health.