In this episode of RECLAIM, Thais answers a listener's question on how to begin to stop the process of people pleasing. In this episode, Thais breaks down what is the root cause of people pleasing, why it's more than just a set of behaviors, and how we can begin to reclaim our lives and needs.

To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/89 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

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