Evann Clingan has been blogging about her fitness adventures since 2013, but she also works full-time as a Social and Digital Strategist. In juggling these two world, she has developed a deep appreciation for self-care which we talk a lot about today.

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SOME OF THE THINGS WE TALK ABOUT:

• how Evann when from dancer to runner
• using social media + blogging to share your fitness journey
• changing her approach to both fitness and blogging
• the reality of juggling full time work, healthy living and blogging
• being authentic and REAL on social media
• hypothyroidism and why she has been so open about her recent diagnosis
• what it's like to work with a functional medicine doctor
• healing through food
• advocating for your health when you don't feel like you're being heard
• planning a wedding without becoming totally overwhelmed 
• and lots more

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Connect with Evann:

▶︎ Say "hi" on instagram: @evannclingan

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Connect with Kayla

For more conversations on wellness head to: kaylainthecity.com

Or say "hi" on instagram: @kaylakleinman