In this episode, we dive into the growing role of AI in mental health—exploring the promises, the pitfalls, and everything in between. From chatbots that offer late-night support to concerns about privacy and the loss of human connection, we unpack how technology is reshaping the way we think about care. Can AI truly help us heal, or does real progress still depend on human touch? Tune in as we explore the future of mental health in the age of artificial intelligence.