Often we are so busy ensuring everyone else is happy and cared for, that we put ourselves last. There are many reasons for this, and this question is something that comes up at times especially when looking to overcome shame and guilt. Join Chris and Beverley as they openly discuss this in an authentic conversation sharing their own lived experience and from a professional perspective.

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https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk