<p>In this episode we're talking with the Self-Care Guru to uncover some easy tips to help us get intentional with our self-care as Sports Moms and avoid burnout!</p>

In this episode we're talking with the Self-Care Guru to uncover some easy tips to help us get intentional with our self-care as Sports Moms and avoid burnout!

Ep 9: Avoid Sports Mom Burnout with These Easy Self-Care Tips

Sideline Radio, a podcast by Sideline Society, the Ultimate Resource + Community of Support for Youth Sports Moms + Team Moms; Created to spotlight the stories and shared experiences of sports moms who are passionate about the positive values, opportunities, character building, and relationships that sports bring to their children, but are frustrated at the lack of resources to support the organized chaos of the youth sports lifestyle.  

In a lifestyle where schedules are hectic, to do lists are overwhelming, and it's always time to go; here's your ticket to huddle up and join Shaki Varado, Sports Mom of three and sideline guru, for your weekly dose of Sideline Radio.  Listen to real talk from others who get it, while learning the best tips, hacks, and strategies to help you navigate your life on the sideline, one season at a time.

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Sideline Radio, a podcast by Sideline Society, the Ultimate Resource + Community of Support for Youth Sports Moms + Team Moms; Created to spotlight the stories and shared experiences of sports moms who are passionate about the positive values, opportunities, character building, and relationships that sports bring to their children, but are frustrated at the lack of resources to support the organized chaos of the youth sports lifestyle. In a lifestyle where schedules are hectic, to do lists are overwhelming, and it's always time to go; here's your ticket to huddle up and join Shaki Varado, Sports Mom of three and sideline guru, for your weekly dose of Sideline Radio. Listen to real talk from others who get it, while learning the best tips, hacks, and strategies to help you navigate your life on the sideline, one season at a time.

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Ep 9: Avoid Sports Mom Burnout with These Easy Self-Care Tips

Ep 9: Avoid Sports Mom Burnout with These Easy Self-Care Tips