Have you ever been to a gym before? Then you know there's way more to it than just putting in the work. Between the gym selfies, equipment hoarders and your own insecurity, it's not an easy place to navigate. And if you choose to steer clear of the gym and stick to the open road--that brings its own set of issues. But...staying motivated for physical and mental health is worth it. Oh and...Oreos. Do it for the Oreos. 

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