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Ep 9: Can We Stop Impulsively Spending?
In this episode, we dive into impulsive spending with ADHD—why it happens, how our brains are wired for it, and what we can do to manage it. The short answer? We can’t completely stop impulsive spending, but we can make it easier to handle with the right strategies and self-compassion.
We share practical tools and mindset shifts to help you spend more intentionally without feeling restricted.
Plus, we mention a free ADHD Spending Toolbox in the episode—grab your copy here to start putting these strategies into action!
Pre-Order My ADHD Money Book: https://amzn.to/4hyfSEZ
Have questions or topic requests? Email us at [email protected] or submit a question for the ADHD Money Hotline episodes.
Connect with us:IG: @adhdmoneyandfinancepodcastFB Group: ADHD Money CommunityTina's IG: @theadhdaccountantTikTok: @theadhdaccountant
Disclaimer: This podcast is for informational purposes only and does not constitute financial or tax advice. Please consult a certified financial advisor, accountant, or tax agent for guidance on your personal situation.
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By Tina Mathams
5
77 ratings
In this episode, we dive into impulsive spending with ADHD—why it happens, how our brains are wired for it, and what we can do to manage it. The short answer? We can’t completely stop impulsive spending, but we can make it easier to handle with the right strategies and self-compassion.
We share practical tools and mindset shifts to help you spend more intentionally without feeling restricted.
Plus, we mention a free ADHD Spending Toolbox in the episode—grab your copy here to start putting these strategies into action!
Pre-Order My ADHD Money Book: https://amzn.to/4hyfSEZ
Have questions or topic requests? Email us at [email protected] or submit a question for the ADHD Money Hotline episodes.
Connect with us:IG: @adhdmoneyandfinancepodcastFB Group: ADHD Money CommunityTina's IG: @theadhdaccountantTikTok: @theadhdaccountant
Disclaimer: This podcast is for informational purposes only and does not constitute financial or tax advice. Please consult a certified financial advisor, accountant, or tax agent for guidance on your personal situation.