In this ep, the cres discuss sha'carri richardson coming in last place, the crate challenge, movies/show that made them cry, commentators that are no longer at espn, lamelo ball, should blk ppl feel obligated to support blk own business, & more!

Into song essence by wiz kid & outro song M's by a$ap rocky

TImestamps: 0:00 Vibes | 1:35 pots & pans plus chkn man | 4:10 check in | 11:50 crate challenge | 19:00 do you support blk owned biz on the strength | 36:00 movie/show that made you cry | 44:40 sha'carri richardson dusted | 46:29 jr gettin in the zone hooping | 48: 49 Hakeem we want smoke! | 50:05 espn troubles | 53:30 lamelo ball thuggin | 59:03 outro