Kicking off season 2 of Define Your Success with my friend and teammate, 100m hurdles Commonwealth Bronze Medalist and New British Record Holder, Cindy Sember (nee Ofili). 

We discuss: 

- the surprises of the 2022 season - the highs of medals and national records; the lows of disappointment and distress at the European Championships. 

- what keeps Cindy going - her faith in God and belief in her gifts and calling, including her favourite Bible verses (Psalm 46:5 & Jeremiah 29:11)

- how Cindy got into the sport - her sister (Tiffany Porter, nee Ofili) as an incredible role model

- Cindy's life after sport 

- her Nigerian heritage and how it connects her with some of her competitors 

- Cindy's advice to us all to achieving success, practising resilience and living healthier, happier lives!

Stay connected with Cindy on social media -

Instagram : @cindyofili

Twitter : @cindyofili

YouTube Channel