The Freedom Lab Podcast

Ep. 9 Competing Free (Part 1): From proving to flowing


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What’s really fueling your drive to compete?

In Part 1 of our Competing Free series, we dive deep into the shift every high performer has to face — from proving to flowing. Whether you're on the court, in the boardroom, or leading a team, it’s easy to get caught up in the hustle to be seen, validated, or enough.

But that grind? It’s often fear in disguise.

This episode unpacks how fear hijacks our performance, where that pressure to prove comes from, and why competing from identity — not for identity — is the only way to experience true freedom.

If you’ve ever felt like success still isn’t satisfying… this one’s for you.

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The Freedom Lab PodcastBy Tate Unruh and Cam Michael