When you’re afraid, you’ll feel your heart beat faster and your breathing quicken. These are all results of your body sending extra adrenaline. It’s preparing you to fight or flee …  At one point or another fear triggers a lack of self-worth. But how do we break the stigma?  In this episode, I give you insights into conquering your fear and realising your true potential. Sharing the top tips that have helped me break the stigma of all things life. #gurusaz