In this episode I discuss what many of us (including myself) struggle with, and that's self sabotage. We may not even recognize it because it could be embedded into our behavior. This is part one of a two-part series breaking down the 10 traits of self sabotage. I will be discussing the first 5 traits in this episode ( #1 procrastination, #2 being late, #3 being inconsistent, #4 stressing/worrying, & #5 second guessing yourself). I suggest solutions for these problems and I hope I can help if you struggle with this.

A Song to Expand Your Attention Span: "Slippin" by DMX (Clean Version)