EP. 9 — Expectations, Intentions, and Aligned Action

This week, I’m pulling back the curtain. No script, just truth. After feeling a massive internal shift, I’m changing how I show up—on this podcast, on socials, and in life. We’re talking expectations: the ones we place on ourselves, how they quietly shape our actions, and what it looks like to move from pressure to presence.

This episode is for anyone feeling the weight of doing things “right” and craving something real. We’ll explore:
— signs you're living in expectation instead of intention
— why burnout, resentment, and creative blocks are often rooted in this
— how to shift into aligned, grounded action
— the power of just 3% movement toward the version of you you’re becoming

It’s not about perfect execution—it’s about honest evolution. If you’ve been feeling a mid-year nudge to realign, this one's your permission slip to do it your way.

Tune in. Breathe deep. Let’s move.