Getting Better by Reading Books

Ep 9 – Food Freedom by Melissa Hartwig


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In this episode, Maxine ignores all the lessons in this book and tries to bore you into joining her on her food freedom journey. She also thinks about how eating and self care relate to excellence (and evidently forgets that the book in ep 8 is the Power of Ritual by Casper Ter Kuile!)

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Getting Better by Reading BooksBy Maxine Horne