Episode #9

In episode #9 of The Quiet Crisis podcast, we explore how research finds that unresolved grief can lead to long-term autoimmune issues.

#Grief #GriefSupport #GriefHelp #GriefRecovery #HealingGrief #HealingAfterLoss #ADHD #ArtTherapy #ExpressiveArts #NarrativeTherapy #Autoimmune

Topics in this Episode

* Unresolved grief can cause autoimmune issues (0:33)

* The research (0:55)

* A simple exercise (1:20)

Memorable Quote

"You’re immune system takes a beating as you navigate your way through grief?"

Healing Links

Self-Study Healing Suite: Grief Therapy in a Box

1:1 Coaching Program: Evolving through Loss

Supporting Links

Study: “Unresolved Grief Can Suppress Immune Function”

Next Episode: You Must Be Strong?

Subscribe to The Quiet Crisis Podcast

If you’re a woman navigating incessant grief after profound personal loss, and you wish to effectively process and “complete” that grief (without ever “forgetting”), explore my revolutionary and critically-acclaimed, self-paced healing suite, Grief Therapy in a Box.” If you’re more the 1:1 coaching type, check out my Evolving through Loss program.

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