In this today's episode which is the final episode of season 1, Nadjejda shares openly about her current overwhelm with lots happening on the personal front and collectively and the need to take a pause by wrapping up this season of her podcast.

She invites her listeners who are going to through it as well and are feeling overwhelmed from their personal struggles and the world being on fire especially bearing witness to the people in Gaza being starved by Israel....it's a lot to make time to grieve and pause if they feel the need to.

Burnout can and must be avoided...

She shares more of her thoughts, feelings, and frustrations and also invites her listeners to keep showing up, keep speaking up, and to also make time for community care, joy, and rest.

She's looking forward to being back to share more of her thoughts, stories, and bring guests during season 2 of the podcast.

She invites her listeners to comment, subscribe, rate her podcast, and connect with her via her newsletter and other platforms while she's gone for the next couple of months.

See below for the platforms where you can connect with her and enjoy the last episode of season 1!

Take care and much love.

Producer: Nadjejda Chapoteau

Music: Danse Mawoule, Gardy Girault

Find out more about Nadjejda's work and support her work by visiting and connecting with her via the links below:

⁠Nadjejda Chapoteau's Instagram⁠

⁠Nadjejda Chapoteau's Website⁠

⁠Nadjejda Chapoteau's YouTube Channel