On todays episode of A/The Hot Minute podcast we got special guest joining us, a fitness aficionado, Gym lover, Gains getter and Trainer/Coach. so goes by Cielo, yes for you spanish speakers; like sky and for you non spanish speakers its not chelo like the instrument. Ceez giving us the hot topics as always its only matter of time before he's canceled. I (DouglasCoffee) however play it safe like im sliding into 1st. We ask our guest what it took to get to where she is now and how long before she took on clients, what helped reach her goals and her thoughts on fitness couples and how not to be a creep at the gym its easy! Ceez of course gotta put 2 cents into the fashion sense of avid gym goers. It wouldnt be a Hot Minute Pod without a DouglasCoffee rant ...or 2.

music by: mxrio - "free"

you can follow cielo and her fitness journey over at https://www.instagram.com/cielosfitness/

join the convos over at our discord too: https://discord.gg/EFJVYgWdBk