At the edge of a Volcano, in Guatemala - A Global Spiritual Destination, we continue our chat with Eric Knouse.  

Eric is an Instructor and the Creator of Mindfulness Exercises. 

In conjunction with Heart Math. For more of his story, as well as information on Coherent States between the Mind and Heart Centers - see Part 1 of our talk in “Elevated Frequencies” Ep 8: Heart & Mind Coherence. 

🔹 Episode Notes 🔹  

For more information in this field, have a look at these websites:   

🔹 Mindfulness Website https://www.facebook.com/groups/GlobalToningInitiative/?ref=share     

🔹 Heart Math Website https://www.heartmath.org/gci/    

🔹https://www.heartmath.com/the-inner-balance/  

📚  You may also enjoy this suggested Reading Material:     "Molecules of Emotion" ~ Candace B. Pert, PhD.      "The Biology of Belief" - Bruce H. Lipton, PhD     "Becoming Supernatural" ~ Joe Dispenza   

🔹https://naturetherapiesandcounselling.wordpress.com/bio/   

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