The short Pod, In this episode @sfiso_matusse tries to breakdown the process of collecting hobbies; its' importance and relevance.

In the midst of his 'running journey' he makes a bold commitment and speaks about the body type-workout relationship.

We hope you enjoy this episode of the pod.

Read further : https://blog.nasm.org/body-types-mesomorph-ectomorphs-endomorphs-explained