Are you ready to do the work needed to transform your life? It will not be easy, it will not be hard, it will just be. It will be uncomfortable and life-changing all at once. So let's dive deep into your healing process. We work through the 6 layers of human emotion by writing a total truth letter to people that we have residual pain or incompleteness with. These can be people in our present life or from our past. I'm sure this exercise will make you feel lighter and help you see experiences through a different lens.