In this episode Nic and Adam discuss the practice of meditation. Rather than taking a more rigorously academic approach to its benefits and traditions, which they are universally renowned for, instead they choose simply to interview each other over their respective journeys towards a more mindful and conscientious life, and a less cluttered mind. This episode also sees a revamp of the introduction and includes the ever-present but rarely cleansing and hardly palatable palate cleansers.