Welcome to Footnotes Episode 9, which is all about time management in running. Come along as we explore the importance of finding balance, setting meaningful goals, and embracing your unique journey in the world of running. Discover how effective time management can enhance your running experience and bring mindfulness to each step of your run. Tune in for valuable insights on prioritizing your time and making the most of your running moments.

F O O T N O T E S

My Instagram: https://www.instagram.com/dillan_haviland/

Follow my training on STRAVA: https://www.strava.com/athletes/43173105

Music In This Podcast

Song: 963

Artist: Timo Krantz

Music provided by Timo Krantz

Used With Permission

Link: https://open.spotify.com/artist/0B4q2xObl8gjNPdq25pARK?si=Xm_cntU_R_uWbatbw1_97w