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Ep 9: Managing Your Racing Mind | 10 Minute Intention
On this episode you'll hear:
- How to recognize anxiety in your daily living
Intentional Ten is a ten-minute guide helping women and moms to slow down, taking a deep breath, and prioritize their wellness. More free resources at www.intentionalten.com.
Affiliate links:
Penny bottle of wine: www.dryfarmwines.com/intentionalten
10% off your online coffee order or 5% of coffee subscription with code PODCAST at www.pureintentionscoffee.com.
Theme Music by Scott Holmes www.scottholmesmusic.com
Show Produced by Christina Dunbar www.intentionalten.com
View all episodes
By Christina DunbarOn this episode you'll hear:
- How to recognize anxiety in your daily living
Intentional Ten is a ten-minute guide helping women and moms to slow down, taking a deep breath, and prioritize their wellness. More free resources at www.intentionalten.com.
Affiliate links:
Penny bottle of wine: www.dryfarmwines.com/intentionalten
10% off your online coffee order or 5% of coffee subscription with code PODCAST at www.pureintentionscoffee.com.
Theme Music by Scott Holmes www.scottholmesmusic.com
Show Produced by Christina Dunbar www.intentionalten.com