We're talking with Sarah DeGeorge, Digital Marketing Specialist, and one of our returning Support Group Leaders from June 2019's support group and workshop in Philadelphia, "Building A Powerful Mindset for your Career or Business."  Offering a recap of the event's discussions and responding to attendees' feedback, Sarah is on a mission to deliver messages of how to have Mindfulness in Marketing and Recover from Burnout.  She speaks on physical effects she faced through burnout, panic, and downward spiral from not incorporating mindful, sustainable practices during a time when her business was taking off. You'll hear how communicating what you feel can save you from mental health issues, toxic relationships, and career triggers, as well as methods to manage busyness and wearing many hats in life.

 

The discussion includes...

 -What a Digital Marketing Specialist job entails and why choosing Quality over Quantity is important for doing good work & taking care of yourself

-Releasing expectations of Perfectionism & Developing Trust in yourself

-Signs of Burnout & Recovering from it

-Easing the Pressures of Networking

-Working at your Own Pace by Honoring your needs 

-Advice for starting a new journey or chapter in life

 

Be sure to reach out to Sarah to meet one-on-one for her #12FriendChallenge!

Sarah is a Digital Marketing Specialist practicing and teaching Mindfulness in Marketing. Connect with Sarah at [email protected]. 

 

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Daniela Galdi: @daniela_galdi

Sarah DeGeorge: @sarahdegeorge

Still Standing Together: @stillstandingtogether