In this powerful episode of Broken to Build, host Lauryn DeLoach sits down with Kristina Gill to discuss her journey through eating disorders, mental illness, and the pressure of perfectionism. Kristina opens up about her battle with depression, bulimia, and the challenges of growing up in a household where emotions weren’t discussed. From hitting rock bottom to experiencing a radical encounter with Jesus, Kristina’s story is one of redemption, healing, and hope.

Through vulnerability, faith, and professional help, Kristina discovered freedom and purpose. Whether you’re struggling with similar issues or supporting someone who is, this episode is a reminder that there’s beauty in brokenness and that God’s love transforms even the darkest moments.

Main Topics:

[00:00:00] Introduction and the pressure of looking perfect

[00:01:00] Christina’s upbringing: Balancing Mexican culture and the American Dream [00:06:00] The onset of body image struggles and depression in middle school

[00:09:00] Battling anorexia, bulimia, and the lie of performance-based love

[00:11:00] Experiencing a psychotic break and the challenges of mental health stigma

[00:14:00] Diagnosis of bipolar disorder and feelings of hopelessness

[00:23:00] Meeting Joe: The surprising love story that led Christina to Christ

[00:26:00] Radical encounter with Jesus and the beginning of transformation

[00:33:00] Practical tools: Counseling, faith, and creating new neural pathways

[00:35:00] Using her pain for purpose: Helping her children and others heal

[00:39:00] The importance of authenticity in faith and church culture

[00:45:00] Final encouragement: Vulnerability, surrender, and God’s redemption

If this episode resonated with you, we invite you to become part of the Broken to Build community! Subscribe to the podcast to hear more real, faith-driven stories that embrace life’s challenges as opportunities for growth. Follow us on social media to stay connected, join conversations, and find support in a network of women committed to healing and authenticity. Please consider leaving a review—it helps us reach others who may need this message of hope, resilience, and faith.

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