I've been actively working with becoming better at both offering and asking for help for the past 4 years. It's been one of the most prominent things for me, and it all started with one single question: 

What do you need help with? 

In this episode, I describe a way in which we can all become better at asking people what they need help with. I riff on why there are ways that are worse to offer help in, and why I think it's important to talk about how we offer help to one another.