No need to cry over SPELT milk (you’ll PEA what I mean later). Listen, it’s a long list, okay? It’s time for part 2 of our plant milk episode! This time, we’re gettin’ funky (funky funky funky). Everybody clap your hands! Plus, it’s time for our recipe of the week AND our quiz! Come learn about some milk alternatives with us. 

Send us your questions or just say hey: 

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Links and Citations:

Different Plant Milks - https://switch4good.org/16-different-plant-milks-you-need-to-try/

Rice Milk Health Benefits and Cautions -  https://www.fitday.com/fitness-articles/nutrition/healthy-eating/pros-and-cons-of-rice-milk.html

Rice Milk Facts - https://switch4good.org/16-different-plant-milks-you-need-to-try/

Rice Milk History - https://www.veganfoodandliving.com/features/a-brief-history-of-plant-milks/

Oat Milk History - https://medium.com/@sebastianmuriel/the-american-rise-of-oat-milk-explored-9ccc1cbfcdf2

Plant Milk History - https://www.ift.org/news-and-publications/food-technology-magazine/issues/2018/december/columns/processing-how-plant-based-milks-are-processed

Downsides to milks - https://www.ediblebrooklyn.com/2020/plant-milks-sustainability/#:~:text=Theoretically%2C%20soy%20milk%20should%20be,of%20the%20water%20almonds%20do.

Oat Milk Facts - https://health.clevelandclinic.org/is-oat-milk-good-for-you-a-dietitian-explains-this-trendy-dairy-alternative/

Oat Milk History - https://medium.com/@sebastianmuriel/the-american-rise-of-oat-milk-explored-9ccc1cbfcdf2

Hemp Milk Facts - https://www.healthline.com/nutrition/hemp-milk#recipe

Hemp History - https://www.hempfoods.com.au/hemp-history

Hemp Milk Downside - https://www.ediblebrooklyn.com/2020/plant-milks-sustainability/#:~:text=Theoretically%2C%20soy%20milk%20should%20be,of%20the%20water%20almonds%20do.

Oat milk Recipe - https://downshiftology.com/recipes/how-to-make-oat-milk/