Feeling out of sorts? I go through a very simple exercise to help you set your intentions for the week, prioritize your time and reclaim your energy!

Ep. 9 Reclaim Your Energy by Setting Clear Intentions for the Week

Welcome to The Energy Edit! Join Tara McBride, a Certified Holistic Health Coach, Breathwork Teacher, Mindset Mentor and Reiki Master on the journey to break free from physical, emotional and energetic burnout, optimize health + wellbeing and embrace your gifts, especially if you’re an empath. It's time to tap into your intuition, upgrade mind/body/soul, achieve healthy alignment and reach your highest potential! #sensitiveisyoursuperpower

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Ep. 9 Reclaim Your Energy by Setting Clear Intentions for the Week

Ep. 9 Reclaim Your Energy by Setting Clear Intentions for the Week