Running your own business can take a lot of energy, time and push your work/life balance to the limits.  In this episode I share tips on how to spot the signs of burnout and self care techniques. Join our facebook group <a href='https://www.facebook.com/groups/807282819917409'>https://www.facebook.com/groups/807282819917409</a>Find out more about Spero Solutions at <a href='https://www.sperohero.co.uk/'>https://www.sperohero.co.uk/</a>

Running your own business can take a lot of energy, time and push your work/life balance to the limits. In this episode I share tips on how to spot the signs of burnout and self care techniques. Join our facebook group https://www.facebook.com/groups/807282819917409 Find out more about Spero Solutions at https://www.sperohero.co.uk/

Running your own business can take a lot of energy, time and push your work/life balance to the limits.&nbsp; In this episode I share tips on how to spot the signs of burnout and self care techniques.&nbsp;Join our facebook group <a href="https://www.facebook.com/groups/807282819917409" rel="noopener noreferrer">https://www.facebook.com/groups/807282819917409</a>Find out more about Spero Solutions at <a href="https://www.sperohero.co.uk/" rel="noopener noreferrer">https://www.sperohero.co.uk/</a>

Ep 9 - Selfcare and Avoiding Burnout

Season 2 - How To Work With A VA Day to Day - Real Life Stories We’re back for a new season - its been a hell of a year since we last spoke.&nbsp; So, this season we are taking a fresh approach, we are going to hear the stories of small business owners &amp; entrepreneurs, not just what they do, but why they do it.&nbsp; Everyone has their story to tell, what twists and turns on this crazy rollercoaster we call life, that led them to the path there on now.. These experiences shape us, and the unique talents &amp; experiences that&nbsp; we can offer the world.&nbsp; Join me as I delve further into the world of small businesses and discover the talent, passion, resilience and determination that often sits behind a successful small business.&nbsp; Find out more about me here sperohero.co.uk or view my You Tube Channel <a href="https://www.youtube.com/@SperoSolutions/featured">https://www.youtube.com/@SperoSolutions/featured</a> Season 1 - How To Work With A VA Day to Day Have you considered hiring a Virtual Assistant, but don't know what they could offer to your business or where to start in handing over those everyday tasks? Many business owners end up spending huge amounts of time on admin tasks which are necessary for the business to function, but really not where their heart or skills lie. That is when finding the right virtual assistant can be a total game changer. In this podcast series we will bring you tips, tricks, tools and techniques to help you work with a VA day to day. I am Elaine and I am the Founder of Spero Solutions, a Virtual Assistant and Virtual Business Management company working with many businesses across different industries. I have helped small business owners and entrepreneurs by giving them more of their personal time back, and this podcast will hopefully give you the confidence to outsource too. I know your time is precious so these short episodes aim to give you all the knowledge you need to make the most of your working relationship with a Virtual Assistant.

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Entrepreneurship

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Season 2 - How To Work With A VA Day to Day - Real Life Stories We’re back for a new season - its been a hell of a year since we last spoke.  So, this season we are taking a fresh approach, we are going to hear the stories of small business owners & entrepreneurs, not just what they do, but why they do it.  Everyone has their story to tell, what twists and turns on this crazy rollercoaster we call life, that led them to the path there on now.. These experiences shape us, and the unique talents & experiences that  we can offer the world.  Join me as I delve further into the world of small businesses and discover the talent, passion, resilience and determination that often sits behind a successful small business.  Find out more about me here sperohero.co.uk or view my You Tube Channel https://www.youtube.com/@SperoSolutions/featured Season 1 - How To Work With A VA Day to Day Have you considered hiring a Virtual Assistant, but don't know what they could offer to your business or where to start in handing over those everyday tasks? Many business owners end up spending huge amounts of time on admin tasks which are necessary for the business to function, but really not where their heart or skills lie. That is when finding the right virtual assistant can be a total game changer. In this podcast series we will bring you tips, tricks, tools and techniques to help you work with a VA day to day. I am Elaine and I am the Founder of Spero Solutions, a Virtual Assistant and Virtual Business Management company working with many businesses across different industries. I have helped small business owners and entrepreneurs by giving them more of their personal time back, and this podcast will hopefully give you the confidence to outsource too. I know your time is precious so these short episodes aim to give you all the knowledge you need to make the most of your working relationship with a Virtual Assistant.

Season 2 - How To Work With A VA Day to Day - Real Life Stories We’re back for a new season - its been a hell of a year since we last spoke.&nbsp; So, this season we are taking a fresh approach, we are going to hear the stories of small business owners &amp; entrepreneurs, not just what they do, but why they do it.&nbsp; Everyone has their story to tell, what twists and turns on this crazy rollercoaster we call life, that led them to the path there on now.. These experiences shape us, and the unique talents &amp; experiences that&nbsp; we can offer the world.&nbsp; Join me as I delve further into the world of small businesses and discover the talent, passion, resilience and determination that often sits behind a successful small business.&nbsp; Find out more about me here sperohero.co.uk or view my You Tube Channel <a href="https://www.youtube.com/@SperoSolutions/featured" rel="noopener noreferrer">https://www.youtube.com/@SperoSolutions/featured</a> Season 1 - How To Work With A VA Day to Day Have you considered hiring a Virtual Assistant, but don't know what they could offer to your business or where to start in handing over those everyday tasks? Many business owners end up spending huge amounts of time on admin tasks which are necessary for the business to function, but really not where their heart or skills lie. That is when finding the right virtual assistant can be a total game changer. In this podcast series we will bring you tips, tricks, tools and techniques to help you work with a VA day to day. I am Elaine and I am the Founder of Spero Solutions, a Virtual Assistant and Virtual Business Management company working with many businesses across different industries. I have helped small business owners and entrepreneurs by giving them more of their personal time back, and this podcast will hopefully give you the confidence to outsource too. I know your time is precious so these short episodes aim to give you all the knowledge you need to make the most of your working relationship with a Virtual Assistant.

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Ep 9 - Selfcare and Avoiding Burnout

Ep 9 - Selfcare and Avoiding Burnout