Small intestinal bacterial overgrowth (or SIBO) is becoming a more common problem amongst women (and some men) on their fitness journey. Besides the bloating, gas, stomach pain, and irregular bowel movements, SIBO can be the culprit for adult acne, brain fog, joint aches, weight gain, and more! In this episode I break down what SIBO is, what causes SIBO, and how you can finally start healing from it.

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