We wrestle with Romans 7:15 and why we keep doing what we hate, then map out how sin loops mirror habit loops and how small, intentional steps shift us toward freedom in Christ.

• Romans 7:15 as the honest confession of the heart
• sin loop explained through cue, action, reward
• cussing, road rage, envy, overeating as real triggers
• replace don’t resist as a practical strategy
• baby steps and environment shaping change
• responsibility over excuses and decide over try
• cutting off what causes sin with clear boundaries
• prayer, scripture, community as sustaining power
• hope and growth without perfectionism
• closing prayer for strength and renewal

If you haven’t trusted Jesus, invite Him into your life and ask Him to forgive your sins