When you find yourself in a pattern of hustling and burnout at work, it can seem like that it’s just the nature of the work and there’s no other way to do it. But, the WAY you show up in your work actually has a huge influence on the level of stress - and you DO have a ton of control over that.

When you get curious about your own work habits and learning new techniques for time and energy management, you can get more done in less time - with less stress. 

In this episode, I share 6 simple techniques that you can use to feel more confident, calm and at ease in your work. 

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