You wake up, you can see your room… but you can’t move. You can’t scream. And something is watching you from the dark.

This week, your favorite ZomBabes dive into sleep paralysis, the terrifying glitch between dreaming and waking where your brain turns on but your body stays frozen. From shadow people and chest-sitting demons to out-of-body doubles and folklore’s infamous “Old Hag,” we explore the science and the supernatural behind one of the creepiest human experiences.

Plus, we read real sleep paralysis stories that will make you think twice before falling asleep tonight.

Email us your stories: [email protected]

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Hosted by Amanda Bolton and Sophia Holt
Produced and Edited by Laura Belge
Music by Ian Baertlein
Logo by Jordan Fraser
Logo Color by Susan Powell