If you're a parent looking for a place to connect, grow, learn, and get some sleep expertise from a sleep consultant & early childhood educator, you are in the right place! Erin, boy-mom, avid coffee drinker, and your sleep bestie is an expert in child development and infant, toddler, and preschooler sleep. In the show, she discusses all things motherhood & parenting with experts from around the world, and gives moms a platform to share their own journey through parenthood.

Episode 9 is all about Erin's experience as a parent with daylight savings. She brings on her husband, Matt, to share their stories from past daylight savings times as well as discussing their plan for this go-around coming up on March 14. Erin also goes over a few strategies parents can use and goes through a sample adjustment schedule.

For sleep resources, make sure to follow @lakecountrysleep on Instagram, and checkout the blog and services at www.lakecountrysleep.com.