In this episode we answer some of your burning questions about: trigger moments, social media comparison and confidence in dating. We get into triggering comments from exes, setting new standards and boosting confidence in dating as well as getting over the feeling of Instagram insecurity and what it means to use social media intentionally.

Key Takeaways:

- What it means to use social media intentionally/mindfully

- How to bring your best self to a relationship

- Stepping into your Power